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Loaded Tofu Scramble

Updated: Jun 28, 2020

Before cutting eggs out of my diet, I would have scrambled eggs nearly every morning. I was super skeptical to try tofu as a replacement, but I wish I tried it sooner!


INGREDIENTS


One block of organic firm tofu

2 tablespoons nutritional yeast

1 teaspoon salt

1/4 teaspoon turmeric

1/4 teaspoon garlic powder


Spinach

Bell peppers (I love orange)

Yellow onion

Tomatoes

Avocado


DIRECTIONS


Chop all veggies and sauté in a tablespoon of olive oil until veggies are translucent

Crumble tofu into little pieces

Stir in spices (nutritional yeast, turmeric, garlic powder and salt)

Add to pan and sauté with veggies on medium for about five minutes

Top with avocado and enjoy on an english muffin or Siete almond flour tortillas as breakfast tacos!


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© 2020 by MixedGreens. 

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